Skip to main content

I saw amazing results with the Prolon 5-day fasting mimicking diet, you can too!

Regular fasting has the ability to help your body auto-correct any potential disease states and heal from the inside out. Prolon makes fasting easy and simple. It is advised to complete 3 cycles, which is a 5-day Prolon fast every month for 3 months. Then regularly fast 3-4 times a year. Fasting may reverse type 2 diabetes, adjust dietary bad habits and promote a healthier lifestyle, and may reduce the risk of cancers and decrease symptoms of current disease state.  

I completed my first Prolon 5-day fasting mimicking diet with the mindset of resting these 5 days and thinking of every meal item and drink within the box as a blessing to heal my body from within. I was surprised to notice how much energy I had throughout the 5 days and I never felt hungry. On day 6, I reintroduced my body to light meals, I could sense my stomach had decreased in size and I was full from a smaller portion of food. I have fasted in the past with just juice and water, and I can report that the Prolon diet is much healthier and easier to complete. 

As a BioTE certified provider, I recommend and offer the Prolon 5-day mimicking diet to everyone seeking to make positive changes from the inside out. Ask me about starting this diet and I will work with you to make sure it is a success. 

Author
Jennylle Zanzi, MSN, FNP-C RVA Regenerative Wellness' CEO and Owner

You Might Also Enjoy...

What Are Peptides and Why Are They So Important?

What Are Peptides and Why Are They So Important?

Proteins are the building blocks of your body and peptides are the building blocks of proteins. Learn what makes these “small proteins” so important, and find how to harness their benefits to revitalize your skin.
Stress-Related Hair Loss? We Can Help

Stress-Related Hair Loss? We Can Help

Excessive hair shedding is a common consequence of significant physical or emotional stress. Here’s what you should know about this temporary hair loss problem — and how we can help you reverse the trend more quickly.

How IV Therapy Can Help You Kick a Cold

Resting, getting plenty of fluids, and other basic at-home care strategies can get you through a mild cold, but you need a major immune system boost when you’re fighting off a severe cold. Here’s how IV infusion therapy does exactly that.

Myths and Facts About Hormone Therapy

Is hormone therapy only recommended for severe menopause symptoms? Should you try lifestyle changes first? Does it cause breast cancer or increase the risk of blood clots? Learn common myths and facts about hormone therapy here.
5 Common Causes of Hair Loss After 40

5 Common Causes of Hair Loss After 40

Hair loss is a common problem that affects tens of millions of middle-aged adults. Luckily, the most common causes of hair loss are highly treatable and hair restoration is within reach for many men and women. Learn more here.
Little-Known Benefits of PRP Therapy

Little-Known Benefits of PRP Therapy

Celebrities have used it to keep their skin fresh and young; pro athletes have used it to overcome injuries and get back in the game sooner. Read on to learn about the benefits of platelet-rich plasma (PRP) therapy.