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Myths and Facts About Hormone Therapy

Is hormone therapy only recommended for severe menopause symptoms? Should you try lifestyle changes first? Does it cause breast cancer or increase the risk of blood clots? Learn common myths and facts about hormone therapy here.
Feb 9th, 2024
5 Common Causes of Hair Loss After 40

5 Common Causes of Hair Loss After 40

Hair loss is a common problem that affects tens of millions of middle-aged adults. Luckily, the most common causes of hair loss are highly treatable and hair restoration is within reach for many men and women. Learn more here.
Jan 11th, 2024
Little-Known Benefits of PRP Therapy

Little-Known Benefits of PRP Therapy

Celebrities have used it to keep their skin fresh and young; pro athletes have used it to overcome injuries and get back in the game sooner. Read on to learn about the benefits of platelet-rich plasma (PRP) therapy.     
Dec 11th, 2023
How Diet Is Linked to Joint Pain

How Diet Is Linked to Joint Pain

Struggling with chronic joint pain? Your diet may be part of the problem. Learn how establishing healthier, anti-inflammatory eating patterns can help you find lasting relief from arthritis-related joint inflammation, pain, and stiffness. 
Nov 7th, 2023
What Are the Primary Causes of Alopecia? 

What Are the Primary Causes of Alopecia? 

Alopecia is the medical term for hair loss, a common condition that may emerge in the form of a receding hairline, bald patch, or overall thinning. Learn more about the four main causes of hair loss, and find out what you can do about it. 
Oct 2nd, 2023
How Optimized Nutrition Supports Hair Regrowth

How Optimized Nutrition Supports Hair Regrowth

Just as poor eating habits and nutritional deficiencies can trigger or worsen hair loss, optimized nutrition can support strong, healthy hair growth. Here’s how nutritional therapy fits into your comprehensive hair restoration plan.
Jul 2nd, 2023
Your Comprehensive Guide to PRP Facial Treatments

Your Comprehensive Guide to PRP Facial Treatments

Would you like to reduce the signs of aging, erase sun damage, and renew your complexion? Microneedling with platelet-rich plasma (PRP), also known as a PRP facial, can revitalize your skin from the inside out. Here’s how.
May 1st, 2023
3 Ways PRP Therapy Can Improve Your Health and Wellness

3 Ways PRP Therapy Can Improve Your Health and Wellness

Are you living with chronic joint pain, unwanted hair loss, or skin that makes you look older than you feel? Discover how platelet-rich plasma (PRP) therapy uses your body’s repair mechanisms to facilitate natural regeneration and healing.
Mar 2nd, 2023
What to Expect During and After IV Therapy

What to Expect During and After IV Therapy

No matter what your health goals are, IV infusion therapy can play a supportive role in helping you reach them. Here’s what you can expect during and after a typical IV therapy session.
Feb 1st, 2023
Am I a Candidate for a DHI Hair Transplant?

Am I a Candidate for a DHI Hair Transplant?

Minimally invasive and maximally effective, DHI hair transplantation has helped many men and women reverse hair loss and restore a full head of lush, healthy hair. Find out if you’re a good candidate for this advanced solution.
Jan 1st, 2023
Is PRP Right for Me?

Is PRP Right for Me?

Platelet-rich plasma (PRP) is an innovative regenerative treatment that harnesses and supercharges your body’s innate ability to repair and heal itself. Find out how PRP works, and learn what it can do for you.
Dec 1st, 2022
5 Advantages of the DHI Method of Hair Transplantation

5 Advantages of the DHI Method of Hair Transplantation

If you’re done living with balding, thinning, or receding hair, you have several effective hair restoration solutions to choose from. Find out what makes Direct Hair Implantation® (DHI) hair transplantation better than the rest.
Nov 1st, 2022
5 Problems That May Be Causing Your Joint Pain

5 Problems That May Be Causing Your Joint Pain

Joint pain is a common complaint among adults of all ages. But whether it’s a product of injury, inflammation, excess body weight, or age-related degeneration, you’re not doomed to live with achy joints forever. Here’s what you should know.
Oct 5th, 2022
Your Step-by-Step Guide to DHI Hair Transplantation

Your Step-by-Step Guide to DHI Hair Transplantation

If you’ve decided that hair transplant surgery is the right solution for your hair loss, Direct Hair Implantation® is the most advanced method available. Here’s what you can expect each step of the way with a DHI hair transplant.
Sep 19th, 2022
How PRP is Alleviating Joint Pain and Restoring Mobility

How PRP is Alleviating Joint Pain and Restoring Mobility

Overuse injuries and degenerative conditions are two major causes of chronic joint pain and impaired mobility. Discover how platelet-rich plasma (PRP) therapy harnesses your body’s own healing mechanisms to repair your joints from the inside out.
Aug 2nd, 2022
When to Consider Hair Restoration

When to Consider Hair Restoration

Hair loss is an equal-opportunity problem that affects many men and women. Fortunately, you don’t have to live with disappearing hair. Read on to learn why hair loss occurs and when hair restoration might be the right solution.
Jul 4th, 2022
Regain Your Youthful Appearance with a Hair Transplant

Regain Your Youthful Appearance with a Hair Transplant

Are you tired of hiding bald patches, receding hairlines, or widening parts with hats, scarves, or comb-overs? You don’t have to hide your hair loss anymore. Regain your youthful appearance with a hair transplant.
Jun 15th, 2022

The road to functional medicine

Many of my patients have been asking why or how did I choose to specialize in Functional/Integrative medicine. My story is a familiar one that is, unfortunately, repeated time and again in traditional medicine.
Jul 1st, 2021

Mint Spa is growing!

We are making progress as the new building is currently under construction!
Aug 4th, 2021

My first pelleting experience!

My first pelleting experience reveals my personal journey into the world of bioidentical hormone replacement therapy at the ripe old age of 42, and why I chose this for me, as well as for many of my patients at all different ages!
Jul 15th, 2021

Inside the Mint Spa Culture

RVA Regenerative Wellness is located inside Mint Spa, which holds a truly unique culture; one that beckons you to come as you are, and where you become family.
Jul 9th, 2021

Coming Soon!

We will be coming soon to the Brandermill area, near the Midlothian and Hull Street area. Watch our blog posts for more information.
Jan 21st, 2021